Difficulty: Easy
Correct Answer: Lactose
Explanation:
Introduction / Context:Diet composition modulates mineral absorption. Calcium uptake in the small intestine can be influenced by the accompanying carbohydrate, luminal pH, and vitamin D status. Lactose has a well-documented enhancing effect on calcium absorption, especially in early life when milk is a staple food.
Given Data / Assumptions:
Concept / Approach:Lactose may increase calcium solubility and stimulate passive paracellular transport by retaining water and creating favorable luminal conditions. It can also influence microbiota fermentation products that lower pH and improve mineral ionization. Other disaccharides do not consistently show the same effect in vivo.
Step-by-Step Solution:
List common dietary carbohydrates and their known effects on mineral bioavailability.Recall evidence linking lactose intake with improved calcium absorption in milk-fed populations.Select lactose as the carbohydrate with the strongest, consistent effect.Verification / Alternative check:Balance studies demonstrate higher fractional calcium absorption with lactose-containing formulas compared with lactose-free counterparts in infants.
Why Other Options Are Wrong:
Common Pitfalls:Extrapolating benefits to lactose-intolerant adults; intolerance necessitates alternative strategies (e.g., lactase-treated products, calcium-citrate, vitamin D optimization).
Final Answer:Lactose
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