Solve this multiple-choice question and choose the correct option.

Nutrition basics — pulses: Pulses (legumes such as lentils, peas, beans) are primarily a good dietary source of which macronutrient? Context: Consider typical Indian diets and plant-based protein sources. Choose the correct nutrient.

Difficulty: Easy

Proteins
Fats (lipids)
Simple sugars
Vitamin B₁₂

Correct Answer: Proteins

Explanation:

ConceptPulses/legumes are rich in proteins (especially lysine), making them key plant-based protein sources. They have modest fat and varying carbohydrate content; they are not reliable sources of vitamin B₁₂.

Final AnswerProteins.

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