Nutrition basics — pulses: Pulses (legumes such as lentils, peas, beans) are primarily a good dietary source of which macronutrient? Context: Consider typical Indian diets and plant-based protein sources. Choose the correct nutrient.
General Knowledge
Biology
Difficulty: Easy
Choose an option
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AProteins
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BFats (lipids)
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CSimple sugars
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DVitamin B₁₂
Answer
Correct Answer: Proteins
Explanation
ConceptPulses/legumes are rich in proteins (especially lysine), making them key plant-based protein sources. They have modest fat and varying carbohydrate content; they are not reliable sources of vitamin B12.
Final AnswerProteins.