In the same Trikonasana passage, choose the correct word to complete the comparison: "so the more you do it, the ________ your stamina will become."

Introduction / Context:
This blank is part of a comparative structure often seen in English: "the more you do something, the better or worse some result will be". The passage is describing how repeated practice of standing poses affects your stamina. The correct answer must maintain a natural comparative relationship and agree with this well known pattern.

Given Data / Assumptions:

• The sentence is "All standing poses build the cardiovascular system, so the more you do it, the ________ your stamina will become."
• The phrase "the more you do it" introduces a comparative idea.
• The blank must be filled with an appropriate comparative form of an adjective.
• The context is clearly positive improvement in stamina.

Concept / Approach:
In English, when we use "the more" to introduce a comparison, we usually complete the pattern with a comparative form in the second clause, such as "the better", "the stronger", or "the higher". Here we are talking about stamina improving, so the natural expression is "the better your stamina will become". The word "best" is superlative, not comparative, and "good" without modification does not match the structure. "Too good" introduces an idea of excess, which the passage does not suggest.

Step-by-Step Solution:
Step 1: Recognise the paired comparative structure: "the more you do it, the ... your stamina will become".Step 2: Recall that the correct match is usually "the more, the more or better".Step 3: Identify "better" as the comparative form of "good".Step 4: Substitute "better" into the sentence: "the more you do it, the better your stamina will become."Step 5: Confirm that this expression is natural in standard English and fits the positive health message of the passage.

Verification / Alternative check:
Try each option. "The more you do it, the best your stamina will become" is wrong because "best" cannot be used directly with "the more" in this pattern; it is used with a fixed upper limit, not a comparative relationship. "The more you do it, the good your stamina will become" is grammatically incorrect. "The more you do it, the too good your stamina will become" sounds unnatural and exaggerates in an odd way. Only "better" fits the structure and meaning perfectly.

Why Other Options Are Wrong:

• Option A "best" is a superlative and does not follow "the more" pattern correctly in a cause and effect comparison.
• Option C "good" lacks the comparative form required by the construction and sounds incomplete.
• Option D "too good" suggests an excessive level that can even be negative, which is not the intended meaning of the health advice.

Common Pitfalls:
Candidates may be tempted by "best" because it sounds positive and many learners overuse superlatives. However, the grammatical pattern "the more ... the better" is extremely common in English and should be memorised as a fixed structure. Recognising such patterns in exam questions allows you to answer quickly and accurately.

Final Answer:
The correct word is "better", resulting in "the more you do it, the better your stamina will become".